Fable & Sow Theatre Farm

Fable & Sow Theatre Farm is a unique theatre lab, educational hub, and permaculture farm in New Windsor, NY. We grow medicinal herbs, edible cut flowers, & nutritious produce. We offer an artist residency program and programming in Arts & AG.

Preferred counties/regions

  • Hudson Valley
  • Dutchess County
  • Ulster County
  • Sullivan County
  • Orange County
  • Putnam County
  • Westchester County
  • Rockland County

Desired acreage

  • 6-10
  • 11-20
  • 21-50
  • 51-100

Farming Status

Beginning farmer: 10 years or less of experience managing a farm business

Currently farming full-time

Primary reason for farming

Farm will generate a portion of my income

Farming status, plans, and practices

My approach to farming begins with thoughtful observation of the land. Across all seasons, I pay close attention to patterns, how water moves, where sunlight falls, how soils change, and which plants and animals thrive. These observations guide every decision I make, allowing the land itself to shape the design rather than forcing it into a rigid system.

I work to align with natural processes, building systems that reflect the resilience and balance found in healthy ecosystems. By mimicking these patterns, I aim to create farms that are largely self-sustaining, requiring fewer external inputs while becoming more productive and stable over time with thoughtful management. I incorporate permaculture principles by designing multi-layered systems that mirror the structure of a natural forest, with canopy trees, shrubs, herbaceous plants, groundcovers, and root crops all co-existing in reciprocal harmony.

I also prioritize soil health in my farming practices. I focus on building living, biologically active soils that support long-term fertility and plant health. Rather than relying on practices that deplete the land, I prioritize sustainable practices such as minimizing soil disturbance, crop rotation, compost, no-till farming, and cover cropping to enrich the microbial life that makes soil function as a living system. Biodiversity is another central principle in my work. I design with a wide range of plants and organisms in mind, creating polycultures and guilds that support pollinators, beneficial insects, and wildlife. I farm without pesticides, herbicides, or other harsh chemicals.

My primary passion lies in agroforestry and working within forested environments. I’m especially interested in farming in the woods and in managing systems that incorporate practices like coppicing, cultivating forest medicinals, and supporting productive understory plant communities. 

As a permaculture farm, Fable & Sow’s food forest design is governed by the Permaculture code of ethics, which, above all else, prioritizes three things: Care for People, Care for the Earth, and a Reinvestment of the Surplus into these means.

This is the foundation of the Farming Practices of Fable & Sow. By growing nutrient-dense food and medicine and providing it to our local community, our design cares for people. By growing our produce regeneratively, increasing biodiversity, and improving soil health through practices such as no-till farming, crop rotation, cover cropping, and mulching, our ecological design cares for plants. By composting spent plant matter, recycling logs and pruning clippings for structures, and donating excess produce to local food pantries and non-profits, our design limits waste and reinvests our surplus into our care for People & the Earth. Guided by this foundation, and the many teachings of nature itself, Fable & Sow works to create a thriving, diverse, productive ecosystem that can support people, plants, animals, microbes, fungi, and everything outside and in between.

Ultimately, my goal is to create landscapes that produce food while restoring ecological function, farms that grow more fertile, diverse, and resilient with each passing year. I’m looking to partner with landowners who value long-term stewardship and are interested in building a productive system that works in harmony with the natural world.

Farm Experience & Education

  • Farm owner
  • Farmer training or workshop
  • Farm manager
  • On farm work experience

My work is rooted in a deep ancestral connection to land stewardship. I come from a family of sharecroppers in North Carolina. As a returning agrarian and beginner farmer, I am the first farmer in my family since my great-grandfather. During the Great Depression, our family farm sustained a resilient, successful agricultural operation by building relationships with neighboring farmers and sharing goods and resources. A farming accident ultimately ended my great-grandfather's farming career and led him north to Philadelphia, where I was born. This lineage continues to guide and inform my work today. 

My education has been largely self-directed and community-based. I have gained hands-on experience by visiting local farms, participating in volunteer workdays, and engaging in online courses and webinars. I have also completed several formal trainings through the Cornell Small Farms Program, including courses in Vegetable Production, Soil Health, Berry Production, and Farm Business Planning. I will also receive my PSA Grower Training certification through a pilot program with Cornell Cooperative Extension. In addition, I hold a Permaculture Design Certification from the Center for Bioregional Living, which also mentors my work as a permaculture land steward. In 2026, I was also accepted into the Sand County Land Ethic Mentorship Program.

Ultimately, the land itself has been my greatest teacher, guiding my ongoing learning and evolution as a farmer and land steward. My interest in agriculture began well before I had access to land in 2020. During COVID, I was making herbal remedies for friends and family, and wanted to learn more about how these herbs were grown and sourced. I consumed books and knowledge hungrily. 

I was initially drawn to Afro and American indigenous farming practices such as Ethiopian Multi-story farming, Aztec Chimnapa Agriculture, and Milpa agriculture. I was also inspired by the work of George Washington Carver during his time at the Tuskegee Institute, where, among other notable contributions, he championed soil health practices that helped decolonize and enrich the southern soil, which had been depleted by industrial cotton production. The study of these ancient, diverse intercropping systems and Carver's conservation production methods led me to permaculture. 

When I moved to the Hudson Valley from Brooklyn in 2021, I finally had a small backyard to scale down and experiment with the techniques I was learning about in my self-study.  For the past couple of years, I have been stewarding five acres of land, where I am designing and establishing a diverse, productive, and self-sustaining food forest, Fable & Sow's first home. 

 

 

Farming Plans and Practices

Farming method or practice

  • Organic (not certified)
  • Regenerative/Sustainable

Primary crops

  • black outline of a carrot Vegetables
  • black outline apple icon Fruits
  • black outline of a flower Flowers or Ornamentals
  • black outline of a wheat germ Grains
  • black outline other crops icon Other Crops

Primary livestock

  • black outline llama icon Other Livestock
  • No Livestock

We do not currently have livestock, as it is not permitted in our residential zone. However, we would love to expand our operation to include egg production and a small flock of feisty hens. We are also expanding our knowledge in beekeeping and plan to explore honey production in the future. 

Marketing Method

Primary research conducted by the Fable & Sow team found that local farms tend to yield higher profits selling to locals and tourists at Farmer’s Markets than any other sales method. Furthermore, the majority of customers who visit these weekly Farmer's Markets throughout the Lower Hudson Valley are more often than not, regulars. These loyal customers tend to buy their produce from the same vendors each week. They consider their purchases to be more than just financial transactions, but rather investments in the future of the farm. They feel like they are a part of the family, so they go out of their way to support their favorite local farms and businesses. We found that they were even willing to pay more than what they would in a traditional grocery store for locally sourced products and food.

This research was one of the many factors that led us to land on Community Supported Agriculture (CSA) as our preferred method of sales and marketing for our farm and farm products. Our secondary research further supported this decision to focus on developing a CSA model. Studies have shown that as much as 81% of CSA members report a significant improvement in the quality of their diet, with CSA members tending to eat better quality food, consume a wider variety of fruits and vegetables, cook at home more, eat out less, and some even saw significant decreases in their yearly grocery bills than before joining a CSA. We will be sure to include these findings in our marketing materials to demonstrate to prospective customers all the many benefits of joining our CSA and investing in our future.

It is important to note that our co-founder, Hampton, served as the Beacon Farmers' Market Manager and Market Engagement Coordinator for nearly two years. BFM serves over ninety vendors throughout the Hudson Valley year-round. During his tenure, Beacon Farmers' Market won Best Farmers' Market in the Hudson Valley! Through his work, Hamp has established professional, mutually beneficial relationships with countless small businesses and farms from diverse backgrounds across the Hudson Valley who have expressed a willingness to support and help spread the word to their loyal customers.

For a more detailed outline of our marketing strategy including our Online Strategy and On-site Programming strategy, we'd be happy for forward along our business plan. 

Farm business plan or farm resume

I have a business plan

Farmland Needs

Infrastructure required

  • black outline barn icon Barns - Equipment Storage
  • black outline electrical icon Electrical access
  • black outline house icon Farmer housing
  • Black outline of a fence Fencing
  • Black outline of a water drop Water access

Ideally, we are looking for a property with barns or areas for tool and equipment storage, fencing, water and electrical access, and farm housing that can accommodate a married couple, two dogs, and a cat. Since we lease land, investments in this kind of infrastructure aren't the most feasible. We are flexible and open to covering the cost of some infrastructure improvements for a long-term lease, long-term partnership, or a lease-to-buy agreement. We can forgo the housing needs if we can park a tiny house on the property and hook it up to utilities. 

Desired Tenure

Tenure options desired

  • For Lease
  • For Sale
  • Business Partnership
  • Cooperative Model

We are currently searching for a long-term lease or a lease-to-buy opportunity. Our lease concludes on our current farm in 2028, and we are looking to build a relationship and find a good fit before then. We would also be interested in exploring business partnerships for long-term leases. We are not currently seeking a short-term lease.  

Has this farmer received a pre-qualification from a lending institution?

No

Will this operation qualify an eligible landowner for an Agricultural Assessment?

No

Ag Updates

Greenhouse

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Leslie Hamilton, Triple H Farms, Geneseo, NY October 15 2018Photo essay for the American Farmland Trust and Great Lakes Protection Fund illustrating farms and landowners working together to conserve the land and resources.

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